Where yin meets yang. A feminine soft energy starting this event with yin yoga. After we will invite that more masculine yang energy during the breathwork. Indulge yourself with this delightful evening of selfcare. Give space to your higher state of consciousness where the body and breathe will follow the experience. Without any ambition we will let go of any tension and give ourselves time and space to reconnect with our deeper selves.
Why Yin Yoga and Breathwork together?
If you are not familiar with breathwork it can be quite exciting to dive immediately into the unknown. Yin yoga will prepare you for a softer space in your heart to start and gives you calmness and peace. To become aware of your natural breathing. After this practice you can make your journey in a conscious and deepening understanding of the self.
19.10 Yin Yoga
21.30 Closing the workshop
Date & Location
Tuesday November 23 – 19:00 – 21:30
Wednesday December 15 – 19:00 – 21:30
Wednesday January 26 – 19:00 – 21:30
Location: Bluebirds Yoga West (Jan Evertsenstraat 4-8).
Price & Booking
As a new team in a new city we want to offer this event in a way so everyone can join. That’s why we handle the pay as you feel principle. Pay what feels good for you.
Sign in here and choose the right date.
NB: average costs are normally €35 for a breathwork session and €15 for a yin class.
Nard is a certified breathing coach and studied the Shambhala Buddhism for several years. He is trained in Reiki and different forms of meditation. He assists in sound healing ceremonies, playing hand pan and drum. His aim is to help you find calmness and peace of mind in the turmoil of daily life.
Laura is a certified breathing coach, studied Vipassana meditation since 2012 and teaches yoga classes (vinyasa, hatha, yin and nidra). By connecting with her own heart she walks this life journey with great passion and is willing to share her inspiration in connection with others. Let life be that journey and not your destination. She likes to offer you a safe space where the body and mind meets.