Our body remembers everything that our mind forgets.
All deep unresolved emotions and traumas are stored deep in the body. This practice creates space for these unresolved emotions to come to the surface – where they can be felt, healed and released from the body.
It is an opportunity to break through many layers and to cleanse ourselves, not only physically, but also mentally, spiritually and emotionally.
It is a safe place where we pay a lot of attention to each participant and their process. Therefore, we work with 3 coaches in a small group, with a maximum of 10 participants for this session.
With a fresh year ahead, this breathwork session is most valuable and gives access to your full potential. What is it that you want to change, implement or achieve in the coming year?
Come and discover what breathwork can do for you in this powerful and healing session.