Tash Richards

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Inspired by the joy of the subtle, Tash’s classes inspire creativity within your own practice. Feeling into those tiniest of movements in your body, the switch on, the release, the expansion, to bring you freedom in your movement practice, freedom in your body. Her yoga classes are slow, fluid, creative and challenging. She also teaches pilates, that holds a focus on strengthening your core and muscles used specifically in advanced yoga postures and arm balances

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Pilates Flow, Super Flow