I have always loved to move. Whether it be the first stretches in the morning or dancing in my room. In my search for new forms of movement, I learned that movement comes in all shapes and forms, through asana, pranayama and meditation. The practice of yoga has taken me further than the physical, cracking open limiting thoughts and letting go of perspectives that no longer serve me- something that I wish to convey in all of my practices with you.
Wanting to explore and express myself in a genuine way my intuition lead me to become a yoga teacher in 2020. Now, Blue Birds Oost is the place where you will find me practicing and sharing what I love, as a host, student, and teacher.
Super Flow, Relax Flow, Yin Yoga at Bluebirds Oost