Juana offers holistic massage and bodywork that focuses on the body’s natural healing and relaxation processes. As a trained massage therapist, dancer, yoga teacher and movement practitioner, she brings a unique perspective to her work.
She provides different Holistic treatments that you can book through her website
A short description of the massages she provides:
RE-BOOST RELAX MASSAGE
The perfect treatment to immediately re-set yourself. Ideal for releasing accumulated tension, distress, migrain, chronic fatigue or dullness in the body and mind.
The Dreamy Relaxation Massage is a type of holistic bodywork that helps clients to achieve a dreamy state of inner peace. This type of massage helps to release built-up stress and tension, while also bringing a sense of tranquillity and balance.
HOLISTIC DEEP TISSUE
The Holistic Deep Tissue Massage treatment is designed to target the deeper layers of muscle and connective tissue in the body. This type of massage can help to relieve stress, improve range of motion, reduce pain, and promote overall well-being.
The Pre-natal holistic massage session is a specialised form of massage therapy that is specifically designed for pregnant individuals to address their unique physical and emotional needs during pregnancy. It is a gentle, nurturing, and relaxing massage that focuses on providing comfort and support to the mother-to-be throughout her pregnancy journey.
The Post-Natal holistic massage session is a specialised form of massage therapy designed to help new mothers recover from the physical and emotional stress of childbirth. It is a gentle, nurturing, and supportive massage that focuses on providing comfort and relaxation to the new mother during the postpartum period.
HOLISTIC BODYWORK THERAPY SESSIONS
Holistic bodywork is a form of massage therapy that considers the whole person. It’s based on the idea that energy flows through the body and needs to be balanced and aligned for the person to release stagnant energy and find harmony within oneself. Holistic bodywork uses a range of techniques, such as massage, energetic work, and movement awareness, to restore balance, support healing, and help the body come into alignment. It’s an effective way to promote physical, mental, and emotional wellbeing, specifically tailored to your individual needs.
It is recommended to book a plan, where we work through different sessions.
embracing a deeper process of release.
You can find the prices of the massages here
When present at Bluebirds?
Juana gives holistic massages at Bluebirds on Wednesdays from 17:30-22:00.