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Flavia Larocca

Flavia Larocca

OVER

Amidst the chaos of a hectic life moving through 4 countries in 5 years, getting in touch with the yoga practice has responded to a much sought need for grounding and peace, it has represented a home to find within myself wherever I am. Having always been a sporty person, yoga has also opened my eyes to a new way to use my body, breath and mind as a whole, allowing me to achieve a sense of balance and well being that I had never experienced before.
I am trained in Ashtanga and Vinyasa and I teach both styles, trying to bring a creative and playful vibe in my classes and always seeking balance: between physical awareness and spiritual purpose, challenge and kindness, cherishing and letting go.

LES

Ashtanga Flow, Superflow, Relax Flow