Ayurvedische massage

Ayurvedische massage door Zuzanna Welbergen @ Bluebirds West

Ayurvedische massage amsterdam

What is Ayurvedic Massage?

Ayurveda is a traditional medical science which has been used more than 5000 years in Ancient and modern India. Ayurvedic Massage is part of Ayurvedic healthcare. It is well known that Ayurveda is the oldest holistic system in history.

Ayurvedic Massage is becoming one of the most popular and relaxing massages. The massage technique used during Ayurvedic Massage is known to stimulate the lymphatic system. Thus regular Ayurvedic Massage can lead to better immunity and also helps in body detoxification. It improves blood circulation and it nourishes all tissues in the body. The other benefits of regular Ayurvedic Massage include pain-relieve, stress-relieve, negative emotions, tiredness, reduction of fatigue, prevention of too fast aging and bestowing longevity. In this way, such a massage brings harmony between body, mind, and soul.


About me

My name is Zuzana, and I am also an artist. As a lover of nature I have been always interested in philosophy, herbs, astrology, yoga and as a vegetarian about proper diet. Since I got to know the Science of Ayurveda I knew that this is my path in life because it offers all these important aspects. For the education of Ayurveda, I have been following several schools, workshops and massage courses in different countries. I got to know interesting and wonderful teachers. Massage is an important part of Ayurvedic Science.

I was always fascinated by how different the techniques are of Ayurvedic Massage with special oils. Ayurvedic Massage is for me an art, where touch plays an important part.


Includes back, arms, hands, belly, legs, feet, and face

90 min € 90,-


Massage of the back reduces stiffness of the muscles as well as stress. It gives a feeling of relaxation. It is very helpful to improve the blood-circulation to back muscles and skin.

30 min € 40,-


Massage of the head has a positive effect on body and mind. It helps against tiredness, emotional stress, tension, depression, and anxiety. It evokes calmness of the mind, relieves headaches, supports the function of nervous-system, strengthens the immune system, improves concentration, improves sleep and the quality of the hair.

45 min – € 50,-


Massage of the feet is one of the most important techniques. The nervous system in the whole body is connected with the feet. It is believed there are some specific points on the feet that correspond to different organs in the body. Therefore, massage of the feet improves vision of the eyes, it has a positive effect on the hearing system. It stimulates blood-circulation of the feet and it prevents varicose veins. Such a massage is very effective for any psychological problem like stress, tension, and insomnia.

20 min – € 35,-


Massage of the face relieves tension and it has a nourishing effect on the skin. The skin will be brighter, elastic and healthy.

20 min – € 35,-

When at Bluebirds?

Every Sunday from 12.30 – 17.30h at Bluebirds East (Louise Wenstraat 186).

Contact information

Website: www.ayurvedicmassage.nl
Email: infoayurmassage@gmail.com
Phone: +31(0)685567894